NASM Certified Personal Trainer Exam: CPT Exam

"NASM Certified Personal Trainer Exam", also known as CPT exam, is a NASM Certification. With the complete collection of questions and answers, BraindumpsPass has assembled to take you through 230 Q&As to your CPT Exam preparation. In the CPT exam resources, you will cover every field and category in Personal Trainer Certification helping to ready you for your successful NASM Certification.

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  • Exam Code: CPT
  • Exam Name: NASM Certified Personal Trainer Exam
  • Certification Provider: NASM
  • Corresponding Certification: Personal Trainer
  • Updated: Jul 02, 2026
  • No. of Questions: 230 Questions & Answers with Testing Engine
  • Download Limit: Unlimited

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CPT Practice Q&A's

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NASM Certified Personal Trainer Sample Questions:

1. A trainer is working with a client who is overweight. Which of the following is an appropriate position for the client to begin a row?

A) Supine
B) Side-lying
C) Standing
D) Prone


2. A client who is seeking an equally committed workout partner is in which of the following stages of change?

A) Maintenance
B) Action
C) Preparation
D) Contemplation


3. A trainer notices that a client's shoulders elevate and his head migrates forward during a pushing assessment.
Which of the following muscles may be overactive?

A) Upper trapezius and sternocleidomastoid
B) Intrinsic core stabilizers and latissimus dorsi
C) Middle and lower trapezius
D) Deep cervical flexors and erector spinae


4. Before a session begins, a client complains of muscle tightness between their shoulder blades and asks the trainer to massage the area. The trainer should

A) Start the client with some stretching exercises
B) Send the client to a chiropractor instead of the session
C) Give the client ibuprofen before the session
D) Massage the area so they can start the session


5. A trainer observes that a client's knees turn in during an overhead squat assessment. Which of the following exercises should the trainer recommend?

A) Lateral tube walking
B) Hip adduction
C) Hamstring curl
D) Seated leg press


Solutions:

Question # 1
Answer: C
Question # 2
Answer: C
Question # 3
Answer: A
Question # 4
Answer: B
Question # 5
Answer: A

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